Wednesday, August 17, 2011

I haven't eaten munch but it's high in calories and fat is it bad?

I had an apple, some skittles and a 4 stick kit kat bar then a 2 stick kit kat choc bar, will I gain wait from what I ate? That's all I had today I have been on my feet all day and I will be working (waitressing) all night. My bmr is 1250 cals.

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